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Impingement syndrome

IMPINGEMENT SYNDROME It is also called as supraspinatus Tendinitis or painful arc syndrome. "Impingement syndrome is a clinical syndrome occurs due to narrowing of the subacromion space which cause impingement of tendons of rotator cuff muscles under the subacromion bursa causing pain and restriction of movements." -The subacromion space is a space between humeral head and coracoacromial arch .Average value is 10 mm. When this space decrease due to any cause it causes impingement of rotator cuff tendons. The muscles of rotator cuff includes supraspinatus ,Infraspinatus, subscapularis and Teres ...

De quervain Tenosynovitis

DE QUERVAIN TENOSYNOVITIS De quervain Tenosynovitis is a painful condition affecting the tendons of thumb ( the tendon of extensor pollicis brevis and Abductor pollicis longus and the sheath covering them ). These both tendons are continuesly used in gripping , writing and pinching activities. ETIOLOGY :- The exact cause of it is unknown. It may be due to repetitive activities of thumb like excessive writing activities. Now a days the main cause of it is excessive use of smartphones and computer mouse...

get relief from neck pain

GET RELIEF FROM NECK PAIN The neck pain became a part of our life .it affects all age groups from childhood to elderhood .Now a days the most common cause of neck pain is poor posture and sedentary Lifestyle. Whatever the cause of it but it affects the normal Lifestyle of an individual. The main cause of neck pain is long term continues sitting in a same posture.continues sitting in a posture alters normal alignment of structures which creates pain. Now a days children also suffering from neck pain due to prolonged siting for study and during ...

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